Indoor air quality is key to your household’s health. Did you realize that the air inside the average home is much more polluted than outdoor air? It is—about five times more. In fact, the U.S. Environmental Protection Agency (EPA) has placed indoor air pollution as one of the top five environmental risks. Mold, pollen, pet dander, radon and even formaldehyde are commonly found inside homes.
Another concern as it relates to indoor air quality is humidity. Air that is too humid or too dry can have ill effects on your health and damage your home. Let’s take a look at three of the ways YES R&M Inc. can help you increase the indoor air quality in your Long Beach home.
A Clean System is the First Step to Good Indoor Air Quality
A dirty HVAC system can harbor and circulate allergens throughout your home. Your first line of defense is to ensure you maintain your system and keep it clean. The easiest thing you can do is check your air filter regularly and replace it when it becomes dirty. In many households, the air filter needs to be changed every two or three months, but YES R&M Inc. recommends that you check them every month—especially if you have indoor air quality issues. Annual furnace, heat pump and/or air conditioner maintenance is beneficial, too. Your technician will confirm your system is clean and not circulating dust and debris all over your Long Beach home.
Enlist the Help of an Air Purifier
An air purifier can help improve indoor air quality and give some relief from seasonal and indoor allergies. For the greatest allergy control, look for an option that filters out at least 95 percent of particles as small as .3 micron (a micron is one-thousandth of a millimeter). Even if your household doesn’t have allergies, filtering out pollutants is important. The EPA has stated that the long-term effects of poor indoor air quality include potentially debilitating or deadly respiratory and heart diseases and cancer (https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality). A good air purifier, like the Lennox® PureAirTM, will remove 90 percent of germs and bacteria from your home—down to .01 micron.
Another way an air purifier can make your home more comfortable is by reducing household odors. While not as serious as pollutants and germs, bad odors are usually unwelcome in people’s homes. Odors from things like pets, cooking, and sports gear can leave your house smelling unclean. Cleaning your air with an air purifier is a healthier way to remove these odors than trying to cover them up. Cleaning products, air sprays and scented candles can actually pollute your indoor air more. The right air purifier will obliterate household odors, offering you clean, healthy air.
Control Humidity for Health
The EPA advises maintaining your indoor relative humidity between 30 and 50 percent. Air that is too dry can cause health problems like upper-respiratory issues, dry throat and nose, and itchy skin. Don’t forget that viruses generally thrive in dry air, and dry air is known to heighten symptoms for allergy and asthma sufferers. And, chances are high that your home’s air is too dry—the average heated home has a relative humidity between 13 and 16 percent during the winter. That’s drier than the world’s driest deserts! So what can should you do?
A whole home humidifier can provide up to 50 percent more humidity than portable humidifiers. Plus, you don’t have to constantly adjust most models—just program in your desired humidity and you’re set. Proper humidity levels will not only help keep you and your family in good health, but they can help protect your home from damages caused by dry airlike shrinking and cracking wood. What’s even better is that humid air feels warmer, so with a whole home humidifier on board, you could set your thermostat a little lower to save money without sacrificing comfort.
These are just some of the ways YES R&M Inc. can help you improve your indoor air quality. Give us a call at 562-286-6624 to find out even more options.